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Our Classes
Atmananda sequence
Develop by Jhon T. It has its roots in Iyengar, Hatha and Ashtanga yoga to create a vinyasa flow.
Intro to sequence
Is a beginner-friendly class designed to introduce the fundamentals of the Atmananda Yoga Sequence.
Hip Opening and Stretching
This class is specifically designed to focus on stretching and opening the hip area through various targeted poses.
aerial yoga
Incorporates a hammock suspended from the ceiling to support the body in poses, offering a unique way to explore movements.
prenatal
It focuses on safe, modified poses to promote relaxation, relieve common pregnancy discomforts, and prepare the body for labor.
Deepen Your Purpose & Your Practice.
BECOME A CERTIFIED YOGA INSTRUCTOR
We believe in the strength of connection; connection with your physical self and connection to the greater world around you. We understand the cyclical nature of our lives and our practices. We are passionate about creating a space where every body is family.
Sharing the love of yoga to create positive change in the world.
QUESTIONS?
Whether you’re curious about a free trial, classes, YTT, Atmananda mat, or more. We’re here to answer any questions.
Feel the difference in your body, mind, and spirit with the Atmananda Alignment Mat.
ATMANANDA YOGA STUDIOS
Offering expert instructors, diverse classes, and serene spaces for all skill levels. Find your perfect yoga sanctuary today!
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