The word Atma means ‘self’, and the word Ananda means ‘bliss’. No one has the power to give you bliss. Only you can elevate yourself to total self bliss.

Atmananda Yoga Studio is a holistic wellness center that provides vinyasa yoga classes, meditation as well as holistic wellness services to the public. Owner and founder, Jhon Tamayo, developed the Atmananda Yoga Sequence, which has it’s roots in Iyengar, Hatha and Ashtanga yoga to create a Vinyasa flow. 

With the desire to help his students further maintain a safe and consistent practice, Jhon T. became inspired to design the revolutionary Atmananda Yoga Mat ™, with mathematically placed lines that keep the body in correct alignment, transforming how yogis around the world achieve their perfect pose.