Yoga Teacher Training & Certification in Astoria NY
Looking for the best yoga classes?
Atmananda training class
The Asanas
different styles of yoga
yin yoga
kundalini yoga
meditation
yoga teaching
PLANS
100 Hours Intensive/Bridge Program
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Pay in Full - $1000 $1,100 *Save 10%
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4 Installments of $300 per month = $1,200
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Minimum $500 deposit due before start date
200 Hours Intensive
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Pay in Full - $3,300 $3,700 *Save 10% ; $2,800 Online Only
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4 Installments of $850 per month = $3,400
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7 Installments of $500 per month = $3,500
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Minimum $500 deposit due before start date
300 Hours Intensive
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Pay in Full- $4,200 $4,700 *Save 10%
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4 Installments of $1,075 per month = $4,300
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6 Installments of $900 per month = $4,400
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Minimum $500 deposit due before start date
Customized 200 Hours Program
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200 HR Full Payment - $3,800 $4,300 *Save 10%; $3,300 Online Only
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200 HR 4 Installments for $1,000 per month = $4,000
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200 HR 5 Installments for $840 per month = $4,200
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Minimum $500 deposit due before start date
Combined 200 + 500 Hours Program
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Pay in Full - $7,000 $8,000 *Save 10%
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12 Installments of $625 per month = $7500
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Minimum $500 deposit due before start date
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FREE 1 DAY TRIAL
Our Studio Teacher
Angelica Tamayo
Through Self-knowledge introspection is achieved it has permitted the interpretation of repressed emotions and thoughts. Sharing this with my students fills me with gratitude.
Programs Offered
200 Hr Program
The 200 Hr Program is where the journey begins – our 200 Hr intensive program is good for anyone looking to begin their yoga career or deepen their knowledge and practice.
300/500 Hr Program
The 500 HR program is for individuals who have completed their 200 HR program under a registered yoga alliance school and is ready to deepen their own practice and yoga teaching abilities. Upon completion of all requirements of this training, the student will receive a 500 HR certification under the Yoga Alliance.
Customized Program
We offer customized teacher training programs both on the 200 HR and 500 HR level. This program is made for anyone who cannot attend our typically Mon-Fri schedule We offer Saturday customized training sessions and customized students have 6 months to complete the program. Customized student can drop into any of the intensive sessions when they are available.
Online Program
We are now offering our YTT online so you can now do your training from anywhere anytime. This is perfect for those with a busy schedule or if you are unable to travel to our NYC headquarters.
What You Get With Our Programs
YTT Books
You will receive our customized Yoga Teacher Training book that breaks down each pose and explains its benefits… plus so much more!
free atmananda yoga mat
All of our TT students receive a free Atmananda Yoga Alignment Mat!
Unlimited Free Classes
Depending on which program you choose, you will have unlimited classes during and even after your training!
A Supportive Community
We are first and foremost a loving community, and we are so excited to have you join us!
what you will learn
For the Asana portion of the teacher training, you will learn the poses that are based on the Atmananda Yoga Sequence. This sequence includes a variety of backbends, forward bends, twists, inversions, balancing poses, hip openers, and seated postures. The sequence is designed as a well rounded and balanced vinyasa flow to develop flexibility, strength, and balance.
Our teacher training program places high emphasis on the safety of our students when it comes to alignment. You will learn proper alignment when practicing and teaching the poses of the Atmananda sequence as well as extensive anatomy for the different systems of the body as it relates to yoga.
The meditation portion of the teacher training has an emphasis on developing your own practice in order to better understand the power and teachings of meditation. You will learn to develop your own daily meditation practice and understand key concepts of meditation including meditative terms and techniques.
For the pranayama and subtle body portion of the teacher training you, you will learn about the different aspects of the subtle body, such as the koshas, major nadis, and chakras. With this knowledge, you will learn how our subtle body connects to breath and why pranayama is a powerful practice on your subtle and physical bodies. You will learn how to practice and lead basic pranayama practices.
Our yoga humanities portion of the teacher training emphasises basic yogic philosophy concepts and ethics for yoga teachers; emphasis is on the importance of having an ethical approach to holding space as a yoga instructor.
The teaching methodology portion of the teacher training is woven into every sequence training class you will be taking in our program. Our lead teachers are trained to provide you with feedback that will help to polish your teaching and communication skills from day 1. You will learn how to pace yourself, the importance of setting up a safe and calming environment, how to cue, and class management.
Certificate sample
What our clients think about us
contact us
new york
- 3241 Steinway St, Astoria, NY 11103
- (212) 625-1511
- (917) 244-7170
- nycmanager@atmananda.com
About Us
Explore the best Yoga studio near you in Edgewater, New Jersey. Atmananda Yoga International provides the various yoga certifications and yoga classes for all ages and skill levels.