Angelica Tamayo born in Colombia and at 30 moved to New York City to internalize her practice of yoga with her Father founder of Atmananda Yoga Sequence. Angelica is certified in 500hr RYT and Manager of Atmananda Yoga New York where she teaches programs of 200hr to 500hr and shares with her students the importance of mindful practice, focused breathing, posture, and body alignment. Through Self-knowledge introspection is achieved it has permitted the interpretation of repressed emotions and thoughts. Sharing this with my students fills me with gratitude.
This place has been absolutely life changing . I used to other yoga studio in upper east pre pandemic but it was nothing like this one at all. All the teachers are amazing . The community and energy here is exceptional- feels like a home .It has been a huge part of my healing process . I have grown up so much even in terms of poses which i never thought even in my dreams that I could do it . With the help of Angelica who pushed me so much that I have started being able to do it. Highly recommend!!
This place has truly been life changing. The teachers are exceptional and the energy of healing and acceptance is palpable. I started my practice in September after spending the last 10 years sedentary. The opportunity to learn the Atmananda sequence was a game changer for me. I have been able to grow to learn poses I would have never dreamed of my body being able to form. I am so grateful to each person I have met in this space and most of all to Angie, who pushes me to be the best version of myself.
A++ studio. Angelica's class is a MUST. her breathe, sequence, and flow is super relaxing and she gently corrects your poses with ease. I always leave her class feeling refreshed and reset for the day. Great for all levels that want to build discipline in their practice. Can't wait for my next session. THE BEST!
I absolutely love this place. I’m currently doing my 200hr teacher certification here, and I couldn’t be happier with my choice. Full of warmth, support, love, guidance, knowledge. This is Community with a capital C.