Yoga Teacher Training & Certification in Astoria NY

The Leading Yoga Teacher Training
Yoga Alliance

Looking for the best yoga classes?

As yoga grows in popularity, students and studios require qualified teachers with professional training. Our certification programs inspire and train you to teach safe and empowering yoga classes.

Atmananda training class

The Asanas

different styles of yoga

yin yoga

kundalini yoga


yoga teaching


100 Hours Intensive/Bridge Program

$ 1000
1 month
  • Pay in Full - $1000 $1,100 *Save 10%
  • 4 Installments of $300 per month = $1,200
  • Minimum $500 deposit due before start date

200 Hours Intensive

$ 3300
3 months
  • Pay in Full - $3,300 $3,700 *Save 10% ; $2,800 Online Only
  • 4 Installments of $850 per month = $3,400
  • 7 Installments of $500 per month = $3,500
  • Minimum $500 deposit due before start date

300 Hours Intensive

$ 4200
6 months
  • Pay in Full- $4,200 $4,700 *Save 10%
  • 4 Installments of $1,075 per month = $4,300
  • 6 Installments of $900 per month = $4,400
  • Minimum $500 deposit due before start date

Customized 200 Hours Program

$ 3800
5 months
  • 200 HR Full Payment - $3,800 $4,300 *Save 10%; $3,300 Online Only
  • 200 HR 4 Installments for $1,000 per month = $4,000
  • 200 HR 5 Installments for $840 per month = $4,200
  • Minimum $500 deposit due before start date

Combined 200 + 500 Hours Program

$ 7000
12 months
  • Pay in Full - $7,000 $8,000 *Save 10%
  • 12 Installments of $625 per month = $7500
  • Minimum $500 deposit due before start date

Our Studio Teacher

Angelica Tamayo

Angelica Tamayo born in Colombia and at 30 moved to New York City to internalize her practice of yoga with her Father founder of Atmananda Yoga Sequence. Angelica is certified in 500hr RYT and Manager of Atmananda Yoga New York where she teaches programs of 200hr to 500hr and shares with her students the importance of mindful practice, focused breathing, posture, and body alignment.
Through Self-knowledge introspection is achieved it has permitted the interpretation of repressed emotions and thoughts. Sharing this with my students fills me with gratitude.
Angelica Tamayo

Programs Offered

200 Hr Program

The 200 Hr Program is where the journey begins – our 200 Hr intensive program is good for anyone looking to begin their yoga career or deepen their knowledge and practice.

300/500 Hr Program

The 500 HR program is for individuals who have completed their 200 HR program under a registered yoga alliance school and is ready to deepen their own practice and yoga teaching abilities. Upon completion of all requirements of this training, the student will receive a 500 HR certification under the Yoga Alliance.

Customized Program

We offer customized teacher training programs both on the 200 HR and 500 HR level. This program is made for anyone who cannot attend our typically Mon-Fri schedule We offer Saturday customized training sessions and customized students have 6 months to complete the program. Customized student can drop into any of the intensive sessions when they are available.

Online Program

We are now offering our YTT online so you can now do your training from anywhere anytime. This is perfect for those with a busy schedule or if you are unable to travel to our NYC headquarters.

What You Get With Our Programs

YTT Books

YTT Books

You will receive our customized Yoga Teacher Training book that breaks down each pose and explains its benefits… plus so much more!

Yoga mat

free atmananda yoga mat

All of our TT students receive a free Atmananda Yoga Alignment Mat!

Unlimited free classes

Unlimited Free Classes

Depending on which program you choose, you will have unlimited classes during and even after your training!

Supportive Community

A Supportive Community

We are first and foremost a loving community, and we are so excited to have you join us!

what you will learn

Certificate sample

Certificate sample

What our clients think about us

Atmananda Yoga Legacy
Based on 64 reviews
powered by Google
Pragati RamaniPragati Ramani
22:06 25 Jun 23
This place has been absolutely life changing . I used to other yoga studio in upper east pre pandemic but it was nothing like this one at all. All the teachers are amazing . The community and energy here is exceptional- feels like a home .It has been a huge part of my healing process . I have grown up so much even in terms of poses which i never thought even in my dreams that I could do it . With the help of Angelica who pushed me so much that I have started being able to do it. Highly recommend!!
shirley palominoshirley palomino
17:58 15 Jun 23
The best. So welcoming . The energy is good & so helpful with the yoga cues and very supportive people. ❤️ the classes and for the yoga teacher training program . Recommend a lot . Always thankful
Leah BlakeleyLeah Blakeley
17:37 15 Jun 23
This place has truly been life changing. The teachers are exceptional and the energy of healing and acceptance is palpable. I started my practice in September after spending the last 10 years sedentary. The opportunity to learn the Atmananda sequence was a game changer for me. I have been able to grow to learn poses I would have never dreamed of my body being able to form. I am so grateful to each person I have met in this space and most of all to Angie, who pushes me to be the best version of myself.
Frederick MarfilFrederick Marfil
20:55 13 Jun 23
A++ studio. Angelica's class is a MUST. her breathe, sequence, and flow is super relaxing and she gently corrects your poses with ease. I always leave her class feeling refreshed and reset for the day. Great for all levels that want to build discipline in their practice. Can't wait for my next session. THE BEST!
Barbro AndersenBarbro Andersen
13:16 28 Sep 19
I absolutely love this place. I’m currently doing my 200hr teacher certification here, and I couldn’t be happier with my choice. Full of warmth, support, love, guidance, knowledge. This is Community with a capital C.