Atmananda

Hip Opening Mastery: A Journey through Yoga Teacher Training

Hip Opening Yoga

Hip Opening Yoga Teacher Training in Edgewater NJ is one of the most transformative aspects of yoga that focuses on hip-opening poses, which not only enhance physical flexibility but also release emotional tension stored in the hips. For aspiring yoga instructors, mastering hip-opening techniques can be a significant milestone in their teaching journey.  Why Focus…